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 Do you struggle with your weight and letting the numbers on the scale mess with your head? I used to give so much power to those 3 numbers and want to help you conquer your thoughts about the scale. Tune in to my IG stories all week, starting tomorrow, when we will discuss Scale Wars. We will talk about: 1. Why we weigh ourselves in the first place 2. Are there benefits 3. How to retrain our thoughts 4. I will share my own experiences and numbers because I understand your pain We can so this together!❤ Day 238 no #sugar #keto #noaddedsugar #nosugaradded #lowsugar #nosugarchallenge #liveyourbestlife #lifeisshort #loveyourselffirst #loveyourself #bodypositivity #bodypositive #weightwatchers #mompreneur #mompreneurlife #positivevibesonly #positivevibes #sugaraddict #selfesteem #healthylifestyle #healthylife #weightlossmotivation #addicted #selfworth #priority
A post shared by  allison braasch (@followyourspark) on May 19, 2019 at 4:28pm PDT

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